Need to create screencast of a software setup or tutorial video of a web application? Try this Firefox extension.
Capture Fox, the Firefox add-on can record your activities inside a Firefox browser window or your desktop, frame by frame into a video file. You can also record your voice via a microphone along with the video.
Download Capture Fox and install. The Firefox status bar will have the icon in the status bar. Click on the button to start recording and click again to stop recording. Users can adjust the video quality.