Various Mobile Operators in India now offer Shilpa’s Yoga content for download, to mobile phone customers. Vodafone is offering a pack of Rs.99/- where the user can download unlimited Shilpa’s Yoga videos in one hour. The pack also contains a step by step process of each Asana. Likewise Airtel, Tata, Reliance, BPL and Idea are also offering Shilpa’s Yoga content for download.
Shilpa’s Yoga Mobile downloads are also available on http://wap.shemaroo.com Apart from these videos, consumers can also have Shilpa Shetty in her Yoga poses as their mobile wall-papers and screen-savers.
Shilpa’s Yoga is very well executed, picturised on the scenic beach in Kerala with ceremonial elephants and Kalaripayattu fighters in the background. Most importantly the Asanas are demonstrated in a simplified manner.
Shilpa’s Yoga video includes various Yoga Asanas including Ardha Halasana, Ardha Pawanmuktasana, Chakrasana, Kantivakrasana, Naukasana, Setu Bandhasana, Shavasana, Utthanpadasana, Bharmamudra, Ardha Shalabhasan, Bhujangasana, Dhanurasana, Makarasana, Marjari Asana, Parvatasana, Shashankasana, Ustrasana, Vajrasana, Vyaghrasana, Natarajana, Prishtasana, Tadasana, Utkatasana, Veer Bhadrasana and Vrikshasana
The videos have been cut and edited such that each video captures one complete Asana. The Asanas are categorized according to the benefits they provide like Back Asanas, Stomach Asanas, Neck & Shoulder Asanas and Pranayam among others. Also on offer are detailed write-ups explaining the benefits and description of each Asana. [via iprwire]